Are you ready to delve into our list of kidney-loving herbs? Join us as we discover the evidence and the power of nature by exploring the top 7 herbs for kidney health. The kidneys are vital parts of your body. These fist-sized and bean-shaped organs are involved in many essential bodily processes. They are often […]
7 Top Herbs for Kidney Health: Discover the Power of Nature Read More »
The microbiome (gut bacteria) shows strong connections to many health conditions, with over 100 identified in published studies by the US National Library of Medicine (1). Â Over 280 symptoms have been identified from private studies (2). Many of these are obvious, for example: Inflammatory Bowel Disease, Irritable Bowel Syndrome, and Constipation; some are less obvious
The Microbiome As A Key To Health Read More »
What is Metabolic Syndrome? And why you should even care to know more about it or ways to reverse it? Fight Metabolic Syndrome! In the fast-paced and demanding landscape of the contemporary world, our bodies often bear the brunt of hectic schedules, sedentary lifestyles, and sometimes, poor dietary choices. One of the insidious health challenges
Metabolic Syndrome Kills! (And What You Should Do to Reverse It) Read More »
Maintaining a healthy weight is a goal that many individuals strive to achieve. However, several factors can influence weight management, including the health of the thyroid gland. The thyroid, a butterfly-shaped gland in the neck, orchestrates critical hormonal functions that significantly impact metabolism, body weight regulation, and overall well-being. In this comprehensive exploration, we delve
The Intricate Link between Thyroid Health and Weight Management Read More »
In the ever-expanding world of dietary trends and health-conscious choices, whether certain foods contain gluten has become increasingly important. One such food that often sparks curiosity is the humble potato. As a staple in many diets worldwide, it’s crucial to understand whether potatoes are gluten-free. Here we delve into the science behind gluten, and the
Do Potatoes Have Gluten? Demystifying Gluten in Potatoes Read More »
Here is the role of the renal registered dietitian and registered dietitian nutritionist (RDN) with a board certification as a certified specialist in renal nutrition (CSR). To understand what a renal dietitian does, it’s important to first know what dietitians do. Registered Dietitian Nutritionist (RDN) Registered Dietitian Nutritionists (RDNs) are healthcare professionals trained to provide
The Role of the Renal Registered Dietitian (RDN, CSR) Read More »
What are Psychobiotics? Psychobiotics refer to a group of probiotics made up of live microorganisms including bacteria, fungi, and viruses which can help to improve mental health. They live and function in the gut and have a direct effect on the brain as they have bidirectional communication between the gut and the brain. Neurotransmitters pass
How Diet And Psychobiotics Can Help Improve Mental Health Read More »
Here are the 9 tips to safeguard your bones after menopause. How menopause affects bone health, the symptoms of postmenopausal bone loss, and how to prevent bone loss after menopause and tips to get strong bones for life. Menopause is an inevitable journey for every woman, marking the end of reproductive years and the beginning
Strong Bones for Life: 9 Must-Know Tips After Menopause Read More »
Menopause is the transitional phase in women’s life. It is generally expected to occur in her late 40’s to early 50’s. After completing the periodic days, women undergo various changes such as bodily, emotional, mental, and social well-being. The reproductive cycle is completed; now it’s time for you to take care of yourself. To do
Strength in Change: Harnessing the Power of Exercise in Menopause Read More »
Tattoos had been a vital part of human subculture for centuries, serving as powerful styles of self-expression, art, and symbolism. The Medusa tattoo is a fascinating tattoo design that has gained a reputation in current years. Derived from Greek mythology, the Medusa tattoo holds a charming mix of appeal and fear, making it an interesting
Medusa Tattoo Meaning & Side Effects: Unveiling the Power & Symbolism Read More »
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