Is diabetes a death sentence? Read to know the difference between type 1 and type 2 diabetes mellitus, signs and symptoms of diabetes for early detection and prevention. Know how to prevent diabetes. What is Diabetes mellitus? Diabetes mellitus (DM) is a diverse group of metabolic disorders characterized by a chronic hyperglycemic condition resulting from […]
Is Diabetes A Death Sentence? Read More »
High uric acid levels in blood (hyperuricemia) is a raising concern leading to pain and inflammation in joints and conditions like Gout, Kidney stones, blood in urine, lumps beneath the skin called Tophi. Here are the causes, symptoms and ways to reduce high uric acid levels in the body including dietary advice. Know which foods
High uric acid levels with Tophi – a raising concern Read More »
As we journey through our mental health management, it’s important to be able to recognize the need for tools and how they serve a role in our recovery. I am sharing here the mental health goals, the smart goals examples, and the mental health coping skills list. I will also explain why it is important
Mental Health Goals – Toolbox Part 2 – The Tape Measure Read More »
I believe all of us are put through situations in life to test us, challenge us, hurt us and help us understand. These situations are called “Life Lessons” what we choose to do with these life lessons is the true turning point in our life, from living them to learning from them and teaching about
Mental Health Matters- Fill up your toolbox Read More »
What is the real food in pregnancy? Which food to eat during pregnancy? What are the daily nutritional requirements during pregnancy? What is the importance of each nutrient during pregnancy? Here is a pregnancy diet plan, food chart, and guide to answer all your queries related to your pregnancy nutrition. An insight into the essential
12 Essential Nutrients for Pregnancy- Your Plate Guide Read More »
Jaggery for Diabetes? Can I have Jaggery (Gur) in place of sugar? Is Jaggery good for diabetes? These are the most common questions DIABETICS ask, particularly in winter. TO ANSWER THIS LET US FIRST SEE, WHAT IS JAGGERY? Jaggery is traditional non-centrifugal cane sugar. Jaggery is a concentrated product of cane juice and often date
Jaggery (Gur) for Diabetes? Read More »
How to sleep tight and right? Are you sleeping, ok? How many hours are you able to sleep? Are you getting enough sleep that you can go through the next day without blowing up on someone? Do you sleep tight and right? For those of you whose answers are all right and you’re sleeping
Get your sleep tight, right and not out of sight Read More »
We hear about a lot of herbal medicines and therapies propagated by people from traditional systems of medicine all over the place. But which ones to believe to be actually true and authentic information? To clear the confusion, the National Medicinal Plants Board of the Ministry of Ayush, Government of India has recently recommended 20
11 Herbal Remedies for Covid Care Read More »
India’s Covid Vaccines Compared – Covishield vs Covaxin vs Sputnik V
COVID-19 Vaccine Comparison: Covishield vs Covaxin vs Sputnik Read More »
There is good news for those who got recovered from COVID-19 and are still to receive their first shot of vaccine. It has been evidenced by researchers that they may not even be requiring covid vaccine second dose. In a study, it was reported that a strong antibody response was noted in such individuals after
Second dose COVID vaccine if you get COVID after first shot Read More »
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